“Holistic”
adjective
PHILOSOPHY
characterized by the belief that the parts of something are intimately interconnected and explicable only by reference to the whole.
MEDICINE
characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of a disease.
Mind
Heart
Body
Are you creating a sustainable and healthy lifestyle?
TESTIMONIALS
I started the coaching journey as a complete sceptic. Sceptical of what I would really gain from the process. What I found was a warm, welcoming and safe environment where the only real goal was my own personal growth. I learnt how to acknowledge my own strengths, gifted to me by my own life experiences.
LIEZL BAM
Mom, Planning Specialist, MBA graduate
