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“I am…”
After a late diagnosis of type 2 diabetes, professional stress, experiencing the greatest loss in my life, grief, developing depression...

Helga Nefdt
Oct 18, 20212 min read


“Love lives here…”
My story has taken me into the crevices of the beliefs I have carried of myself and admittedly of what I believed others had of me....

Helga Nefdt
Oct 13, 20212 min read
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